Throughout The Year, Cathi Is Proud to offer Yoga Home Sligo’s Signature Weekly Classes: GRIT&Grace Dynamic Alignment Flow, Mindful Yoga Flow, And Nourish Deep Relaxation. These Classes Run In 6 week Courses

Click on any option to Read class Description And See If It’s Right For You!

  • Most Weekly classes for 2024 run in courses of six weeks. There may be a week off within the course—see individual classes for exact dates.

    If courses are not filled, you may still join one after the start date. The price will be prorated accordingly.

    Single class attendance may be possible if the course is not full but still must be booked by texting cathi 098 1740357 in advance (ideally at least one day before).

    We regret that because of limited spaces, there is no option to just show up without a booking. Contact Cathi using button below or texting cathi 087 1740357

  • We Recommend That if You Are completely new to yoga, You Come To a Beginning Yoga Course—These are run Regularly Through the year.

    Dates for the Next Course Specifically For Beginning Yoga Students are here

    If you don’t want to wait for the next Beginning Yoga Course, or Mondays do not work and you are brand new to yoga or returning after a long hiatus, you are welcome to inquire about joining another class. Call Cathi for a chat about the best choice for you