• participation in live class on Sunday 17th August 2:30pm-5:30pm

• access online to pre-recorded tutorials focusing on key aspects of live class

• access online to pre-recorded 60 minute mindful movement class

• online materials yours for 3 months so you have lots of time to integrate

Focus This Month: Fierce Compassion: Practicing What It Takes To Witness Suffering With Wisdom And Appropriate Action