Cathi is currently on sabbatical From Live In person Teaching Until January 2026

you can Continue to practice with Cathi online

  1. Monthly Online Subscription: Access to 100+ hours of classes from Yoga Home Sligo On Demand Library and Once a Month Live Zoom with Cathi

  2. Pay as You Go: Choose your course from a wide array of Online recordings

The Yoga Home sligo Perspective on Yoga*

Yoga is an exploration of the Energetic aliveness we inhabit in Body and Mind, in movement and in stillness, in all our thoughts and emotions, whether pleasant or painful, encompassing all our experiences from the the yoga mat to the activities of Daily life.

The hypothesis is that mindful and kindful attention to this aliveness offers the possibility of harmonising the different aspects within our own being and realising the potential for the harmony that exists between different beings in our world. Click here to read more

Yoga Home Sligo Is Operated By Cathi Murphy E-RYT500/MFA

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