Join us for a 50min deep relaxation in the middle of your day with the option of Sweet Beat's signature super healthy yoga lunch waiting for you at the end of class. Lunch can be enjoyed at our sun-filled Studio or brought back to work!
Price (with SWEET BEAT lunch*): 20euro for drop-in / 90euro for a LYFT+ 5 class pass (LYFT+ class passes are valid for six months from purchase are are valid for LYFT Energize and LYFT Rest classes*)
Price (without lunch): 10euro for drop-in / 40euro for a LYFT 5 class pass (LYFT class passes are valid for six months from purchase are are valid for LYFT Energize and LYFT Rest classes)
The class will be deeply relaxing, with some very easeful movement to re-connect you with your life force, some restorative still and supported postures to help replenish your energy and some mindfulness practices to refresh the mind. It's a system power down and reboot so you can return to your day with more energy and engagement.